firehouse turkey sub on wheat calories

Sign Up. Firehouse Subs - Medium Hook and Ladder, No Mayo, Wheat has a high-calorie, high-carb, high-fat and very high-protein content. Hook & Ladder Light: The Hook & Ladder is a favorite on the traditional menu and Firehouse has lightened it up to a mere 450 calories by using … Find calories, carbs, and nutritional contents for firehouse subs and over 2,000,000 other foods at MyFitnessPal.com. Fully Involved® – Loaded complete with mayo, deli mustard, lettuce, tomato, onion, and a kosher dill pickle on the side. 452 Cal. Smoked turkey breast and honey ham smothered with monterey jack, served fully involved mayo, lettuce, tomato, onion, deli mustard and a pickle spear on the side. The food contains 69g of carbs. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Firehouse Sub ... Turkey on Wheat Med. 46 % 54g Carbs. Firehouse Subs does not consider soybean oil as an allergen. 430 calories. Smoked turkey breast, served Fully Involved with provolone on a toasted sub roll. Capt. Other User Submitted Calorie Info Matching: Firehouse Subs Sub Turkey Bacon Ranch Large Wheat Planet Sub 6 Inch Planet Sub (yellow Sub) (1 serving) Calories: 596 , Fat: 0g , Carbs: 0g , Protein: 0g Club on a Sub™ Smoked turkey breast, Virginia honey ham, crispy pepper bacon, and melted Monterey Jack, served Fully Involved® (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). Click on a nutrition heading to sort the menu in real-time. Menu items for Firehouse Subs are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Comprehensive nutrition resource for Firehouse Subs. There are 487 calories in 1 serving of Firehouse Subs Turkey & Cranberry Sub. $5.99 Capt. Chicken Medium White without mayo & cheese, Chicken Salad Medium White without mayo & cheese, Corned Beef Medium White without mayo & cheese, Engine Company Medium White without mayo & cheese, Engineer Medium White without mayo & cheese, Hook & Ladder Medium White without mayo & cheese, Italian Medium White without mayo & cheese, Pastrami Medium White without mayo & cheese, Roast Beef Medium White without mayo & cheese, Smokehouse Beef Brisket Medium White without mayo & cheese, Steamer Medium White without mayo & cheese, Turkey Bacon Ranch Med White without mayo & cheese, Turkey Medium White without mayo & cheese, Veggie Medium White without mayo & cheese. Firehouse Subs Nutrition Information, Calories, Allergens. 260 calories. $9.49 Salad-Firehouse Salad™ Grilled Chicken Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing, grilled chicken. Beverages. 5700 100Th St Sw Lakewood, WA 98499 Uber. There are 690 calories in 1 sandwich of Firehouse Subs Hook & Ladder Wheat (Medium). 700 Macarthur Dr Alexandria, LA 71303 Uber. Most guests select a single sandwich and a drink to create complete meals. Smoked turkey, Monterey Jack, cranberry spread, lettuce, tomato, onion, light mayo, and light wheat roll. Smoked turkey breast sub with provolone cheese on a toasted sub roll. Percentages are based on a diet of 2000 calories … Learn about the number of calories and nutritional and diet information for Firehouse Subs. Smoked Turkey Breast. Firehouse Salad™, Plain $7.99 Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini and light Italian dressing. Condiments. 2,000 calories a day is used for general nutrition advice. Hook and Ladder Sub Smoked turkey breast and honey ham smothered with Monterey Jack, served fully involved (mayo, lettuce, tomato, onion, deli mustard and a pickle spear on the side.). Firehouse Sub. One of the food items on their menu is Hook and Ladder. $9.49 eval(ez_write_tag([[728,90],'nutrition_charts_com-medrectangle-3','ezslot_2',139,'0','0']));Health Tips: Your email address will not be published. Firehouse Subs now offers a new "Hearty & Flavorful, Under 500 Calories" menu with six new subs and four new chopped salads that come in at under 500 calories each. Fully Involved® – Loaded complete with mayo, deli mustard, lettuce, tomato, onion, and a kosher dill pickle on the side. Serving Size : 1 sandwich. Sweet Tea. Just ask! Firehouse Subs Nutrition Information. Where do the calories in Firehouse Subs Turkey on Medium Wheat Sub, with Mayo & Provolone Cheese come from? The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Smoked turkey, Monterey Jack, salsa verde sauce, lettuce, tomato, onion, light mayo, and light wheat roll. Smoked turkey, Monterey Jack, salsa verde sauce, lettuce, tomato, onion, light mayo, and light wheat roll. There are 810 calories in 1 sub of Firehouse Subs Meatball Sub Wheat (Medium). About Food Exercise Apps Community Blog Shop Premium. Hours, menu items, and ordering options at your favorite Firehouse Subs location may have changed. Smoked turkey breast. Smoked turkey, Virginia honey ham, Monterey Jack, lettuce, tomato, onion, spicy brown mustard, light mayo, and light wheat roll. Daily Goals. Customers choose between white and wheat bread as the bases of meals and may add or take away toppings and ingredients as desired. MORE PHOTOS. Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. ©2020 Firehouse Restaurant Group, Inc. All Rights Reserved. 495 calories. Firehouse Subs. The under-500-calories sandwiches are (with calorie counts): - Sriracha Beef (480 calories): USDA Choice roast beef, Monterey Jack, spicy Sriracha sauce, lettuce, tomatoes, onions, and light mayo on a light wheat roll. Learn how your comment data is processed. 20.6% 45.1% 34.3% Protein Total Fat Total Carbohydrate 680 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Sandwiches available on the restaurant menus range in size from medium, eight-inch, cold-cut or hot-prepared subs to larger, foot-long versions of popular offerings. Health Tips: Sub A typical Firehouse sub without add-ons, such as ham on wheat or chicken … Choose a bread: White Bread, Wheat Bread. ShapeFit. The restaurant chain also offers small sandwich options as part of a special Under 500 Calories Menu, which features individual-sized portions of subs largely featuring garden-based, white-meat chicken, and turkey selections. This site uses Akismet to reduce spam. Menu Under 500 Calories Salads. Calorie Goal 1,548 cal. 450 calories. Lose weight by tracking your caloric intake quickly and easily. All of our hot subs are also available served cold. Click here to read more. Learn about the number of calories and nutritional and diet information for Firehouse Subs Turkey - Medium - Wheat. This is a medium sub with 4 ounces of meat without mayonnaise and cheese. Firehouse Subs. Menu Under 500 Calories Salads. Firehouse Subs Nutrition Facts & Calorie Information. As for the Firehouse Subs nutrition info for this food, it contains 410 calories, well below the limit of 2000. Call Menu Info. Sandwich Bread. Get full nutrition facts for other Firehouse Subs products and all your other favorite brands. Chopped Salads Firehouse Chopped Salad $6.09 Firehouse Subs Engineer Hot Turkey Sub Sandwich ... Jaymagee Com Firehouse Subs Puts Out The Calories On New Menu News Firehouse Subs New Under 500 Calories Menu Brand Eating READ P90x Extreme Home Fitness Nutrition Plan Book Pdf. Sorensen's Datil Pepper Grilled Chicken Sub Be sure to check out our takeout and delivery options! : Calorie breakdown: 54% fat, 29% carbs, 18% protein. eval(ez_write_tag([[970,250],'nutrition_charts_com-box-3','ezslot_0',101,'0','0'])); Boasting fresh menu options and controllable portion sizes, Firehouse Subs offers diners dozens of varieties of a-la-carte and signature sandwich selections. Wheat Medium Sub Roll. Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. Each sandwich comes with a dill pickle on the side. How does this food fit into your daily goals? Smoked Turkey Breast topped with Jamaican Jerk seasoning, Pepper Jack cheese, mayo, lettuce, tomato, onion and Jamaican Jerk sweet mustard sauce on a toasted sub roll. USDA choice roast beef, smoked turkey breast, Virginia honey ham, Provolone and served with mayo, deli mustard, lettuce, tomato, onion and a Kosher dill spear on the side. 220 calories. Log In. The sandwiches have the same portion size of meat as a medium-sized sub but cut calories with new recipes built upon Firehouse Subs’ private recipe wheat sub roll, Sargento® cheeses and the addition of Duke’s Light Mayonnaise. Find nutrition facts for over 2,000,000 foods. ShapeFit has thousands of pages of fitness content with fun and interactive tools to help our visitors lose body fat, build lean muscle and increase their energy levels. $12.49 Jamaican Jerk Turkey(Medium) Firehouse Sub Firehouse Sub - Turkey on Wheat Med. Bakery. "Hearty & Flavorful, Under 500 Calories" is the largest and most significant menu addition in Firehouse Subs' 19-year history, according to a company press release. 452 / 2,000 cal left. Starting At 6.49 Firehouse Meatball Sub Firehouse Meatball Sub Sweet & Spicy Meatball Sub ShapeFit.com is dedicated to providing health and fitness information to people so they can live a healthy lifestyle. MORE PHOTOS. How many calories in Firehouse Subs. ... Turkey Bacon Ranch on Medium Wheat Sub, with Mayo, Peppercorn Ranch Dressing & Cheddar Cheese. Kid's Meatball Sub. 31 % 37g Protein. Other User Submitted Calorie Info Matching: Firehouse Subs Sub Turkey Medium Wheat Turkey, Louis Rich Smoked White Turkey (1 serving) Calories: 100 , Fat: 4g , Carbs: 2g , Protein: 13g Did you know? : Calorie breakdown: 25% fat, 52% carbs, 23% protein. Wheat Large Sub Roll. Comprehensive nutrition resource for Firehouse Subs Turkey - Medium - Wheat. Sorensen's Datil Pepper Grilled Chicken Sub $6.29 White Medium Sub Roll. Firehouse Salad™, Plain $6.49 Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini and light Italian dressing. White Large Sub Roll. Your email address will not be published. Call Menu Info. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Firehouse Hero. Free online calorie counter and diet plan. 23 % 12g Fat. Pics of : Firehouse Subs Nutrition Turkey On Wheat. Smoked turkey breast, served Fully Involved with provolone on a toasted sub roll. 670 calories. Log Food. Required fields are marked *. Firehouse Subs now has a new menu geared toward healthy eaters. firehouse subs nutrition facts and nutritional information. 770 calories. 720 calories. Unsweet Tea.

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